Coach Macky

Online Coaching

Changing bodies, changing minds, changing lives.

1

Complete the form

Want a lifestyle change? Complete my contact form & let's get to work!

2

Wait to be contacted

You will receive a message via WhatsApp within 24 hours!

3

You are all set

We will have a phone call to discuss your lifestyle goals & work on a gameplan together.

What do

you get?

Workout plans made for you

Workouts designed to fit in with your lifestyle.

Your own meal plan

Meal plans designed with your favorite foods.

We track your progress together

Weekly check-ins with me, & progress tracking made easy anywhere, anytime..

Continuous communication

I am there with you every step of the way to keep you on track.

Workout plans made for you

Workouts designed to fit in with your lifestyle.

Your own meal plan

Meal plans designed with your favorite foods.

We track your progress together

Weekly check-ins with me, & progress tracking made easy anywhere, anytime..

Continuous communication

I am there with you every step of the way to keep you on track.

A mockup of the coaching app showcasing the features.
A photo of the coach sitting on a set of stairs.

Why choose

online coaching?

At Macky Movement, we fuse a holistic health approach with the vigor of boxing. We delve into your life's fabric - workspace, home, family, hobbies, and cuisine, while respecting your time. Together, we craft a bespoke plan, incorporating boxing techniques, to hit your goals and unleash your potential. Start your transformative journey today, emerge as your best self with us. Unleash your inner champion.

Experience the Macky Movement online coaching, a sanctuary where you harness inner strength amidst the world's chaos. Feel the thrill of a power-punch or weight triumph, a mental relief while your body sweats it out. Enjoy tailor-made fitness anywhere - home's comfort, gym's vigor, or park's tranquility. Embrace a unique, personal journey to health and vitality.

A photo of the coach performing a pushup.
A photo of the coach performing a squat lift.
Start Now